Books for Health and Wellness

  • Detoxify, by Aly Cohen, MD

  • The Longevity Paradox, by Steven Gundry, MD

  • The Longevity Diet, by Valter Longo, PhD

  • Why Zebras Don't Get Ulcers, by Robert M. Sapolsky

  • Grain Brain, by David Perlmutter, MD

  • End of Alzheimer's, by Dale Bredesen, MD

  • Food: What the Heck Should I Eat, by Mark Hyman, MD

  • Women's Bodies, Women's Wisdom, by Christiane Northrup, MD

  • The Healthy Traveler, by Susan W. Kramer

  • The Healing Power of Enzymes, by DicQie Fuller, PhD, Dr Sc, ND, CNC

Books for the Mind

  • The 7 Day Mental Diet, by Emmett Fox (highly recommended)

  • The Inner Fitness Revolution, by Tina Lifford (highly recommended)

  • Breaking the Habit of Being Yourself, by Dr. Joe Dispenza (highly recommended)

  • You Can Heal Your Life, by Louise Hay (highly recommended)

  • Mirrorwork Works, by Greta Counts (highly recommended)

  • How to Use Your Power, by Ernest Holmes

Books for Exercise​

  • Pretty Intense, by Danika Patrick

  • You Are Your Own Gym, by Mark Lauren

  • Mat Pilates Flashcards, by Leslie Logan

Financial Wellness Resources

  • Fuel, by Alok Deshpande (purchase on Amazon or Books A Million)