Books for Health and Wellness
Detoxify, by Aly Cohen, MD
The Longevity Paradox, by Steven Gundry, MD
The Longevity Diet, by Valter Longo, PhD
Why Zebras Don't Get Ulcers, by Robert M. Sapolsky
Grain Brain, by David Perlmutter, MD
End of Alzheimer's, by Dale Bredesen, MD
Food: What the Heck Should I Eat, by Mark Hyman, MD
Women's Bodies, Women's Wisdom, by Christiane Northrup, MD
The Healthy Traveler, by Susan W. Kramer
The Healing Power of Enzymes, by DicQie Fuller, PhD, Dr Sc, ND, CNC
Books for the Mind
The 7 Day Mental Diet, by Emmett Fox (highly recommended)
The Inner Fitness Revolution, by Tina Lifford (highly recommended)
Breaking the Habit of Being Yourself, by Dr. Joe Dispenza (highly recommended)
You Can Heal Your Life, by Louise Hay (highly recommended)
Mirrorwork Works, by Greta Counts (highly recommended)
How to Use Your Power, by Ernest Holmes
Books for Exercise
Pretty Intense, by Danika Patrick
You Are Your Own Gym, by Mark Lauren
Mat Pilates Flashcards, by Leslie Logan
Financial Wellness Resources
Fuel, by Alok Deshpande (purchase on Amazon or Books A Million)