Health and Wellness
The Inner Fitness Project - Tina Lifford and her team
Green Medicine Newsletter (has a membership fee)
Joseph Mercola, MD, DC - Chiropractor and Family Physician
David Perlmutter, MD - The functional neurologist
Dr. Mark Hyman - leading health expert
Consumer Lab- Information on supplement use and quality; has a membership fee
Better Me - exercise videos and instruction (highly recommended)
Gaia - a large resource for videos on yoga, meditation, interviews and documentaries, has a membership fee
Brain Tap - see Brain Tap page
Weight Track Assistant - track weight and body measurements
Sure Fiz Pro
SmartWOD - exercise timer
Oura Ring - monitor sleep, readiness, heart rate variability and more
Better Me - app with short workouts and video instructions
